We’re thrilled to announce the launch of our new podcast, Help! My Mum’s a Therapist. Hosted by Caroline Gladding, an intuitive healing coach with over 27 years of experience, and her equally insightful daughter, Rosie, this podcast promises to be a safe haven for those seeking advice, understanding, and laughter on their journey of self-discovery.
The root chakra is the first of the seven chakras and is located at the base of the spine. This chakra represents our foundation, our sense of stability and our connection to the earth. When this chakra is in balance, we feel grounded, confident, and secure. However, when this chakra is blocked or unbalanced, we may feel anxious, overwhelmed, and struggle with feelings of insecurity. In this blog post, we will discuss the root chakra, its purpose, and how to balance it through grounding exercises, meditation, and energy healing.
If you’ve ever felt a sense of imbalance, numbness, or an undefined discomfort in your lower abdomen, you might be experiencing an imbalanced sacral chakra. Located just below the belly button, the sacral chakra governs our creativity, sexuality, emotions, and relationships. There are 7 chakras, and by opening and balancing this chakra can provide a deeper sense of connection to your feelings, creativity, and sensuality. In this article, we will explore the qualities of the sacral chakra and how energy healing techniques can help balance this chakra.
The chakras are an integral part of the ancient Indian healing system, and the solar plexus chakra is one of the most important ones. It is located in the mid-section of our body and is associated with our sense of self. When this chakra is balanced, you feel confident, self-assured and in control of your …
Balancing the Solar Plexus Chakra: Unlock Your Inner Power Read More »
Have you ever had trouble expressing yourself, whether it be in a personal or professional setting? Perhaps you struggle with public speaking or have trouble speaking up for yourself. The throat chakra, located in our neck, is responsible for our ability to communicate and express ourselves. When this chakra is blocked, it can manifest in feelings of fear and anxiety around speaking our truth. In this article, we’ll explore the throat chakra and how energy healing can be used to balance it, allowing you to find your voice and speak your truth with confidence.
The human body is a complex system, and each part of it serves a purpose. One of these crucial parts is the chakra system—a network of energy centres located throughout the body. The brow chakra, also known as the third eye chakra, is located in the centre of our forehead and is responsible for our …
Understanding the brow chakra: balancing your intuition for spiritual awareness Read More »
Our body has seven chakras, which are the centres of energy located throughout the body. Each chakra serves a unique function and is associated with a different aspect of our life. The Crown Chakra, also known as Sahasrara, is located at the top of our head and is the highest chakra associated with our connection to the universe. A balanced Crown Chakra enables us to connect with the divine and experience spiritual enlightenment. In this blog post, we will discuss the Crown Chakra in detail, how to use energy healing to balance it, and the benefits of balancing this chakra.
Have you ever felt like you’re not living up to your full potential? Perhaps you’ve experienced trauma or struggled with feelings of anxiety and depression. It’s not uncommon to feel disconnected from ourselves and the world around us. The good news is that there is a solution. A Life Activation can help you reclaim lost power and reconnect with your highest potential. But what exactly is a Life Activation, and how does it work? In this blog post, we’ll explore the answers to these questions and more.
There are times in life when you may feel lost, confused and unsure of your purpose. You may find yourself asking questions like “What is my true calling?” or “What is the meaning behind my life?”. The good news is, you are not alone, and a Life Activation could be the answer to your questions. A Life Activation is a powerful healing modality that can help you gain clarity about your true purpose in life. It can help you identify your unique talents, strengths and passions that will lead you towards fulfilling your true potential. So if you are ready to embark on a journey of self-discovery, growth and healing, read on and discover how a Life Activation can help you.
Are you feeling lost and disconnected from your true purpose in life? Have you been struggling to find the right direction and answers to your life questions? If your answer is yes, then a Life Activation may be perfect for you. Life Activation is a form of energy healing that has been designed to help individuals increase their awareness and insights into their lives. During the process, the energy works at a high frequency, which enables people to access higher levels of consciousness. In this blog, we will discuss how a Life Activation can help you gain greater awareness and insights.
