Intuitive Healing

New Podcast Help! My Mum's A Therapist

Introducing: Help! My Mum’s a Therapist – A Podcast on Emotional Intelligence, Relationships, and Self-Discovery

We’re thrilled to announce the launch of our new podcast, Help! My Mum’s a Therapist. Hosted by Caroline Gladding, an intuitive healing coach with over 27 years of experience, and her equally insightful daughter, Rosie, this podcast promises to be a safe haven for those seeking advice, understanding, and laughter on their journey of self-discovery.

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The Root Chakra: Your Foundation for Stability and Security

The root chakra is the first of the seven chakras and is located at the base of the spine. This chakra represents our foundation, our sense of stability and our connection to the earth. When this chakra is in balance, we feel grounded, confident, and secure. However, when this chakra is blocked or unbalanced, we may feel anxious, overwhelmed, and struggle with feelings of insecurity. In this blog post, we will discuss the root chakra, its purpose, and how to balance it through grounding exercises, meditation, and energy healing. 

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Exploring the Healing Powers of the Sacral Chakra 

If you’ve ever felt a sense of imbalance, numbness, or an undefined discomfort in your lower abdomen, you might be experiencing an imbalanced sacral chakra. Located just below the belly button, the sacral chakra governs our creativity, sexuality, emotions, and relationships. There are 7 chakras, and by opening and balancing this chakra can provide a deeper sense of connection to your feelings, creativity, and sensuality. In this article, we will explore the qualities of the sacral chakra and how energy healing techniques can help balance this chakra.   

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Finding Your Voice: The Power of Balancing the Throat Chakra 

Have you ever had trouble expressing yourself, whether it be in a personal or professional setting? Perhaps you struggle with public speaking or have trouble speaking up for yourself. The throat chakra, located in our neck, is responsible for our ability to communicate and express ourselves. When this chakra is blocked, it can manifest in feelings of fear and anxiety around speaking our truth. In this article, we’ll explore the throat chakra and how energy healing can be used to balance it, allowing you to find your voice and speak your truth with confidence. 

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Intuitive Healing Coach

Understanding the brow chakra: balancing your intuition for spiritual awareness

The human body is a complex system, and each part of it serves a purpose. One of these crucial parts is the chakra system—a network of energy centres located throughout the body. The brow chakra, also known as the third eye chakra, is located in the centre of our forehead and is responsible for our

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Chakras

The power of balancing your crown chakra

Our body has seven chakras, which are the centres of energy located throughout the body. Each chakra serves a unique function and is associated with a different aspect of our life. The Crown Chakra, also known as Sahasrara, is located at the top of our head and is the highest chakra associated with our connection to the universe. A balanced Crown Chakra enables us to connect with the divine and experience spiritual enlightenment. In this blog post, we will discuss the Crown Chakra in detail, how to use energy healing to balance it, and the benefits of balancing this chakra.

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Life Activation

How a Life Activation Reconnects You to Your Highest Potential

Have you ever felt like you’re not living up to your full potential? Perhaps you’ve experienced trauma or struggled with feelings of anxiety and depression. It’s not uncommon to feel disconnected from ourselves and the world around us. The good news is that there is a solution. A Life Activation can help you reclaim lost power and reconnect with your highest potential. But what exactly is a Life Activation, and how does it work? In this blog post, we’ll explore the answers to these questions and more.

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