The root chakra is the first of the seven chakras and is located at the base of the spine. This chakra represents our foundation, our sense of stability and our connection to the earth. When this chakra is in balance, we feel grounded, confident, and secure. However, when this chakra is blocked or unbalanced, we may feel anxious, overwhelmed, and struggle with feelings of insecurity. In this blog post, we will discuss the root chakra, its purpose, and how to balance it through grounding exercises, meditation, and energy healing.
If you’ve ever felt a sense of imbalance, numbness, or an undefined discomfort in your lower abdomen, you might be experiencing an imbalanced sacral chakra. Located just below the belly button, the sacral chakra governs our creativity, sexuality, emotions, and relationships. There are 7 chakras, and by opening and balancing this chakra can provide a deeper sense of connection to your feelings, creativity, and sensuality. In this article, we will explore the qualities of the sacral chakra and how energy healing techniques can help balance this chakra.
The chakras are an integral part of the ancient Indian healing system, and the solar plexus chakra is one of the most important ones. It is located in the mid-section of our body and is associated with our sense of self. When this chakra is balanced, you feel confident, self-assured and in control of your
Trauma is a powerful force that can knock us off our feet and leave us feeling disconnected from ourselves and others. After experiencing trauma, it’s common to feel overwhelmed by negative emotions such as anger, fear, and shame, which can impact our ability to love and connect with others. However, by turning our attention to
Have you ever had trouble expressing yourself, whether it be in a personal or professional setting? Perhaps you struggle with public speaking or have trouble speaking up for yourself. The throat chakra, located in our neck, is responsible for our ability to communicate and express ourselves. When this chakra is blocked, it can manifest in feelings of fear and anxiety around speaking our truth. In this article, we’ll explore the throat chakra and how energy healing can be used to balance it, allowing you to find your voice and speak your truth with confidence.
The human body is a complex system, and each part of it serves a purpose. One of these crucial parts is the chakra system—a network of energy centres located throughout the body. The brow chakra, also known as the third eye chakra, is located in the centre of our forehead and is responsible for our
Our body has seven chakras, which are the centres of energy located throughout the body. Each chakra serves a unique function and is associated with a different aspect of our life. The Crown Chakra, also known as Sahasrara, is located at the top of our head and is the highest chakra associated with our connection to the universe. A balanced Crown Chakra enables us to connect with the divine and experience spiritual enlightenment. In this blog post, we will discuss the Crown Chakra in detail, how to use energy healing to balance it, and the benefits of balancing this chakra.
Are you struggling with anxiety and depression? Are you finding it hard to move past your past traumas? One of the best things you can do for yourself is to get in touch with your chakras. Chakras are energy centres in our body that relate to specific emotional, physical, and spiritual aspects of our lives. When our chakras are blocked or imbalanced, it can wreak havoc on our overall well-being. In this comprehensive guide, we will explore the seven chakras in detail and learn how to balance them to promote healing and harmony in our lives.